Upbeat is a preventative resource to help boys aged 13-16 develop a healthier approach to their emotional wellbeing.

Remote video URL
Upbeat Trailer
Photograph of Upbeat resource sleeve design and inside of book showing layout and illustration

Don't have a copy?

If you're part of a Salvation Army church, speak to your Divisional Youth Specialist.

You can also order it online from our partner, Youthscape.

Buy now

The videos and playlists for each track are given below. Leaders, download all the supporting resources you need for running an Upbeat course - parental permission form for Spotify, all session resources, song lyrics and video discussion questions.

You can also view and download all videos in our Vimeo showcase.

Photograph of Joshua Luke Smith
Initiate the conversations that open up this whole new way of being a man

Joshua Luke Smith

Other useful links

Cell Outlines

Compelling Bible resources for ages 12-25. The current material is specially adapted for engaging with your group online.


Wellbeing is the fulfilment of Christ's offer of 'abundant life' (John 10:10).

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