11 December 2025
Ep 9: Callum McKenna and Karl Westwood on Running, Accountability and Getting Started
Captain Callum Mckenna (William Booth College) and Karl Westwood (Bromley Temple) talk to Rob about their new-found love for running and how it has transformed body, mind, and spirit. Plus, Coach's Corner with Charlotte Tanner.
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Captain Nathan Loxley (St Ives) talks Surf Church with George Tanton.
