DIRT - The Series

DIRT is a brand new resource that is Directed, Intentional, Reflective and Timely. 

It has been put together to use alongside your exercise, however and whenever you do this. Each day includes a quote, a verse from Scripture with a daily fitness application, and some points to reflect on.

How you fit this around your exercise is up to you - you could read the quote before you start, then read the scripture and reflect on the three questions afterwards. There’s no right or wrong way. 

Download the resource below, and then give us your feedback via the link below to help us shape future resources.



Use these quotes and questions to reflect on while you exercise.

Dirt Balance Inside Page

Give us your feedback

Let us know what you think about the resource via this short survey.

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Dirt Balance Cover


Use these quotes and questions to reflect on while you exercise.

Lao Tzu quote
A journey of a thousand miles begins with one step
Lao Tzu

Other Useful Links

Sports Mission

Raising the profile of sport as an arena for mission, worship and discipleship.

Athlos Volume 1

A video-based discipleship resource to help groups explore searching questions about life and faith through sport.

Into the Wild

A year-long journey of prayer to help you experience God’s presence as never before.

Get OWT!

Let nature nurture your little ones with this family-orientated programme.

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